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First name
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Last name
*
Phone
*
Email
*
What is your height and weight?
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What are your main reasons for exercising? Check all that apply.
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Lose weight.
Increase muscle mass.
Tone up & reshape the body.
Improve health & longevity.
Enjoyment of exercise.
What is your experience with fitness?
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New to working out.
I worked out in the past and want to get back to it.
I currently workout.
What are your main goals?
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What do you struggle with most? Check all that apply.
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Exercise
Nutrition
Accountability
Consistency
Other
What's motivating you to start now?
What does success look like to you? Check all that apply.
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Fit into old clothes.
Feel stronger.
Ready for a special occasion (vacation, wedding, etc.).
Improve mental health.
Making fitness a priority.
Other
What is your approximate daily water intake?
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What is your job title? If your job requires repetitive movements such as sitting or typing, please describe.
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Do you have any nagging pains or movement limitations? If yes, please describe.
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Any preferences on how you'd like your workouts split? If you do not know what a workout split is, please type 'NA'
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Approximately how many days out the week would you like to train and for how long?
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How much are you willing to invest in yourself and your goals?
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$120 - $300 per month
$200 - $600 per month
$700 + per month
Are you serious about achieving your goals and transforming your life?
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Absolutely and I'm ready to start immediately!
Still unsure about stepping outside my comfort zone.
Still shopping around. I'm comfortably complacent.
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