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SMALL GROUP TRAINING
Small group strength and conditioning classes in Oakland, CA. Max 10 participants for focused coaching and real results
CLASS TIMES
& SCHEDULE
TUESDAY 5:30 PM
Lower Body Focused
THURSDAY 5:30 PM
Upper Body Focused
WHAT TO EXPECT
Become part of a community of like-minded individuals who will support you in achieving your fitness objectives.
What's included:
• Strength and conditioning workouts
• Progressive programming for real results
• Coaching and accountability in a small group setting (max 10 participants)
• Supportive training environment
• Quarterly community events and outings
Contact
Like what you see? Get in touch to learn more.
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