Stretch Therapy
Recover faster. Move better. Live pain-free.
01
You relax, I stretch—you move better, feel better, and recover faster.
Assisted stretch therapy is more than just “stretching.” With guided, hands-on techniques, I help your body release tension, improve flexibility, and restore proper movement patterns in a way you can’t get on your own.
Whether you’re dealing with tight hips, low back pain, or just want to recover faster from workouts, each session is tailored to your body’s needs.
The goal? Helping you move better, feel stronger, and stay pain-free—both in the gym and in everyday life.
BOOK YOUR SESSION
Reserve your session with a $50 deposit. Complete your balance after your stretch experience
GIFT A FRIEND!
Give the gift of movement. Purchase any 2 stretch sessions and receive a complimentary session to share with a friend.
How it works:
1. Complete the deposit for all 3 sessions
2. Enter code GIFTMOBILITY at checkout to waive the 3rd session.
3. Pay the remaining balance after each session. The gifted session will be waived.
4. Your recipient will be contacted directly to book their session.
02 STRETCH THERAPY FOR TEAMS & CORPORATE EVENTS
Looking to add a wellness experience to your next corporate retreat, staff event, or athletic event?
The Trained by Tish Stretch Bar brings hands-on stretch therapy directly to your team. We combine a guided group stretch class with individual sessions — a full recovery and mobility experience that leaves your team feeling restored, energized, and taken care of.
Zero overhead for your organization. Maximum value for your people.
"Recently featured at a UC Berkeley staff wellness retreat — bringing the Stretch Bar experience to teams across the Bay Area."
Perfect for corporate retreats, staff wellness days, athletic clubs, and community events.
Looking for something more tailored? Custom wellness packages combining stretch therapy and group training can be curated for your event. Inquire for details.