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PERSONAL TRAINING 

The personal training programs provide an individualized approach based on your fitness goals. 

 

You will receive a customized program based on your goals and nutrition coaching along the way. Exercise combined with nutrition is the key to success!

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Get ready to step outside your comfort zone and reach the next level of your fitness journey. 

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PLATINUM PACKAGE

  • 12 Total Monthly Sessions 

  • Clients will train 3x per week 

  • Nutrition Coaching â€‹â€‹

SILVER PACKAGE 

  • 8 Total Monthly Sessions 

  • Clients will train 2x per week 

  • Nutrition Coaching â€‹â€‹

EXPRESS 

  • 4 Total Monthly Sessions 

  • Clients will train 1x per week 

  • Nutrition Coaching â€‹â€‹

SERVICES

Gym Dumbbells

CONTACT ME WITH ANY QUESTIONS 

(510) 542-7717

Tishthetrainer7@gmail.com

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INTERESTED IN TRAINING?
CONTACT ME TODAY!

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Gym Dumbbells
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