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SMALL GROUP TRAINING

Join a community of likeminded individuals who will hold you accountable in reaching your fitness goals.

 

PROGRAM DETAILS 

This program focuses on strength and endurance while building muscle and shedding fat. You will participate in a mixture of weightlifting, aerobic and anaerobic exercises making you stronger and healthier both inside and outside the gym. 

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TIME: 

Tuesdays & Thursdays 

5:30 pm OR 6:00pm

Exact time will be tailored to those who sign up. 

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LOCATION: 

Movin' Weight 

1736 16th Street

Oakland, CA 94607 

Become part of a supportive fitness family and accomplish your goals together! 

GROUP PACKAGES

Pro Pack

  • 2 days per week 

  • $240 per month


 

Starter Pack 

  • day per week 

  • $120 per month


 

Trial Run  

  • Drop-in sessions

  • $35 per session


 

SIGN UP FOR OUR MONTHLY BUDDY SPECIAL! 
Join us for a class in the first week of every month and bring a friend for free!​
Use code "FRIEND" at checkout to apply this discount for the next month.



 

CONTACT ME WITH ANY QUESTIONS 

(510) 542-7717

Tishthetrainer7@gmail.com

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